PIZZA CRUST vs APPLE CRESCENT ROLLS
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 15 nutrient categories
PIZZA CRUST: 8
vs
APPLE CRESCENT ROLLS: 5
(2 ties)
Overview
| Nutrient | PIZZA CRUST | APPLE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 319 cal | 305 cal | |
| Protein | 10.6 g | 5.1 g | |
| Carbs | 55.3 g | 44.1 g | |
| Fat | 6.4 g | 11.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | APPLE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Folate, total | 13 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | PIZZA CRUST | APPLE CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 85 MG | 661 MG |