PIZZA CRIMINI MUSHROOMS vs STEAKHOUSE CREAMED SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRIMINI MUSHROOMS wins in 5 out of 10 nutrient categories
PIZZA CRIMINI MUSHROOMS: 5
vs
STEAKHOUSE CREAMED SPINACH: 4
(1 ties)
Overview
| Nutrient | PIZZA CRIMINI MUSHROOMS | STEAKHOUSE CREAMED SPINACH | Winner |
|---|---|---|---|
| Calories | 44 cal | 117 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 0.9 g | 8.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRIMINI MUSHROOMS | STEAKHOUSE CREAMED SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2 MG |
Minerals
| Mineral | PIZZA CRIMINI MUSHROOMS | STEAKHOUSE CREAMED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 61 MG | 350 MG |