PIZZA CRACKERS vs SALTINES CRACKERS
Nutrition comparison per 100 g serving
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PIZZA CRACKERS wins in 7 out of 14 nutrient categories
PIZZA CRACKERS: 7
vs
SALTINES CRACKERS: 5
(2 ties)
Overview
| Nutrient | PIZZA CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 63.3 g | 77.8 g | |
| Fat | 10 g | 5.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | PIZZA CRACKERS | SALTINES CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 144 MG | |
| Iron, Fe | 4.7 MG | 5.6 MG | |
| Potassium, K | 300 MG | 167 MG | |
| Sodium, Na | 833 MG | 833 MG | Tie |