PIZZA CRACKERS vs GOLDEN CRACKERS
Nutrition comparison per 100 g serving
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PIZZA CRACKERS wins in 12 out of 15 nutrient categories
PIZZA CRACKERS: 12
vs
GOLDEN CRACKERS: 1
(2 ties)
Overview
| Nutrient | PIZZA CRACKERS | GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 63.3 g | 62.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRACKERS | GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 140 UG | 0 UG | |
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CRACKERS | GOLDEN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 300 MG | 62 MG | |
| Sodium, Na | 833 MG | 656 MG |