PIZZA & COOKING SAUCE vs MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA
Nutrition comparison per 100 g serving
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PIZZA & COOKING SAUCE wins in 8 out of 11 nutrient categories
PIZZA & COOKING SAUCE: 8
vs
MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA: 2
(1 ties)
Overview
| Nutrient | PIZZA & COOKING SAUCE | MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA | Winner |
|---|---|---|---|
| Calories | 81 cal | 143 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 9.8 g | 12.9 g | |
| Fat | 3.7 g | 10 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA & COOKING SAUCE | MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 0 MG |
Minerals
| Mineral | PIZZA & COOKING SAUCE | MILD A CREAMY YELLOW SIMMER SAUCE WITH SPICES AND COCONUT KORMA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 358 MG | 300 MG |