PIZZA vs BAKED SPICED APPLE CRANBERRY
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 6
vs
BAKED SPICED APPLE CRANBERRY: 3
(1 ties)
Overview
| Nutrient | PIZZA | BAKED SPICED APPLE CRANBERRY | Winner |
|---|---|---|---|
| Calories | 232 cal | 142 cal | |
| Protein | 9.8 g | 0.8 g | |
| Carbs | 28.1 g | 28.3 g | |
| Fat | 7.3 g | 2.5 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | BAKED SPICED APPLE CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4 MG |
Minerals
| Mineral | PIZZA | BAKED SPICED APPLE CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 561 MG | 29 MG |