PIZZA vs ARROZ CON LECHE
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
PIZZA: 6
vs
ARROZ CON LECHE: 3
(1 ties)
Overview
| Nutrient | PIZZA | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Calories | 232 cal | 133 cal | |
| Protein | 9.8 g | 3.1 g | |
| Carbs | 28.1 g | 24.2 g | |
| Fat | 7.3 g | 2.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PIZZA | ARROZ CON LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 78 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 561 MG | 59 MG |