PIZZA vs PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIZZA: 5
vs
PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA: 5
(1 ties)
Overview
| Nutrient | PIZZA | PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 281 cal | |
| Protein | 9.2 g | 13.0 g | |
| Carbs | 32.5 g | 21.9 g | |
| Fat | 9.2 g | 15.8 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PIZZA | PROSCIUTTO & ARUGULA SPROUTED & ANCIENT GRAIN THIN CRUST ARTISAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 288 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 333 MG | 658 MG |