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PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS vs TENDER GROWN

Nutrition comparison per 100 g serving

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TENDER GROWN wins in 7 out of 10 nutrient categories
PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS: 2 vs TENDER GROWN: 7 (1 ties)

Overview

Nutrient PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS TENDER GROWN Winner
Calories 393 cal 464 cal
Protein 7.1 g 25 g
Carbs 64.3 g 32.1 g
Fat 10.7 g 28.6 g
Fiber 7.1 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS TENDER GROWN Winner
Vitamin C, total ascorbic acid 17.1 MG 21.4 MG

Minerals

Mineral PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS TENDER GROWN Winner
Calcium, Ca 214 MG 893 MG
Iron, Fe 1.3 MG 12.9 MG
Sodium, Na 893 MG 2,571 MG
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