PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs GOAT CHEESE
Nutrition comparison per 100 g serving
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PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories
PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
vs
GOAT CHEESE: 3
(4 ties)
Overview
| Nutrient | PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 232 MG |