PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA vs A MILD SEMI-SOFT WHITE CHEESE
Nutrition comparison per 100 g serving
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A MILD SEMI-SOFT WHITE CHEESE wins in 4 out of 11 nutrient categories
PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA: 3
vs
A MILD SEMI-SOFT WHITE CHEESE: 4
(4 ties)
Overview
| Nutrient | PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | A MILD SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | A MILD SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | A MILD SEMI-SOFT WHITE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 536 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 929 MG |