PIZZA BITES vs MARGHERITA VINE-RIPENED TOMATOES
Nutrition comparison per 100 g serving
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MARGHERITA VINE-RIPENED TOMATOES wins in 6 out of 10 nutrient categories
PIZZA BITES: 3
vs
MARGHERITA VINE-RIPENED TOMATOES: 6
(1 ties)
Overview
| Nutrient | PIZZA BITES | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 247 cal | 227 cal | |
| Protein | 7.1 g | 9.9 g | |
| Carbs | 32.9 g | 24.4 g | |
| Fat | 10.6 g | 9.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BITES | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 5.2 MG |
Minerals
| Mineral | PIZZA BITES | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 145 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 529 MG | 366 MG |