PIZZA BITES vs ALOHA BACON HAM
Nutrition comparison per 100 g serving
Ad 468x60
ALOHA BACON HAM wins in 5 out of 10 nutrient categories
PIZZA BITES: 4
vs
ALOHA BACON HAM: 5
(1 ties)
Overview
| Nutrient | PIZZA BITES | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Calories | 247 cal | 239 cal | |
| Protein | 7.1 g | 12.0 g | |
| Carbs | 32.9 g | 24.7 g | |
| Fat | 10.6 g | 11.3 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BITES | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.2 MG |
Minerals
| Mineral | PIZZA BITES | ALOHA BACON HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 141 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 529 MG | 528 MG |