PIZZA vs PORK CARNITAS BOWL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIZZA: 4
vs
PORK CARNITAS BOWL: 4
(2 ties)
Overview
| Nutrient | PIZZA | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Calories | 227 cal | 131 cal | |
| Protein | 12.4 g | 5.5 g | |
| Carbs | 26.8 g | 19.6 g | |
| Fat | 8.3 g | 3.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 15.4 MG |
Minerals
| Mineral | PIZZA | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 32 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Sodium, Na | 567 MG | 218 MG |