PIZZA vs GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY
Nutrition comparison per 100 g serving
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GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY wins in 5 out of 10 nutrient categories
PIZZA: 4
vs
GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY: 5
(1 ties)
Overview
| Nutrient | PIZZA | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calories | 227 cal | 131 cal | |
| Protein | 12.4 g | 7.7 g | |
| Carbs | 26.8 g | 13.1 g | |
| Fat | 8.3 g | 5.2 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 5.2 MG |
Minerals
| Mineral | PIZZA | GRILLED CHICKEN WITH MASHED POTATOES AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 5 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Sodium, Na | 567 MG | 267 MG |