PIZZA vs CALZONE PEPPERONI
Nutrition comparison per 100 g serving
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CALZONE PEPPERONI wins in 6 out of 10 nutrient categories
PIZZA: 3
vs
CALZONE PEPPERONI: 6
(1 ties)
Overview
| Nutrient | PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Calories | 239 cal | 312 cal | |
| Protein | 12.0 g | 12.4 g | |
| Carbs | 27.2 g | 26.5 g | |
| Fat | 8.7 g | 17.1 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.1 MG |
Minerals
| Mineral | PIZZA | CALZONE PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 147 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Sodium, Na | 554 MG | 941 MG |