PIZZA BAGELS vs THREE MEAT SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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PIZZA BAGELS wins in 6 out of 10 nutrient categories
PIZZA BAGELS: 6
vs
THREE MEAT SELF RISING CRUST PIZZA: 2
(2 ties)
Overview
| Nutrient | PIZZA BAGELS | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 219 cal | 233 cal | |
| Protein | 11.0 g | 9.6 g | |
| Carbs | 32.9 g | 27.4 g | |
| Fat | 4.8 g | 9.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BAGELS | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 1.6 MG |
Minerals
| Mineral | PIZZA BAGELS | THREE MEAT SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 55 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 438 MG | 541 MG |