PIZZA BAGELS vs PIZZA ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA BAGELS wins in 7 out of 10 nutrient categories
PIZZA BAGELS: 7
vs
PIZZA ROLLS: 2
(1 ties)
Overview
| Nutrient | PIZZA BAGELS | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 219 cal | 259 cal | |
| Protein | 11.0 g | 7.1 g | |
| Carbs | 32.9 g | 34.1 g | |
| Fat | 4.8 g | 10.6 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BAGELS | PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | PIZZA BAGELS | PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Sodium, Na | 438 MG | 447 MG |