PIZZA BAGELS vs ORGANIC PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA
Nutrition comparison per 100 g serving
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ORGANIC PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA wins in 5 out of 10 nutrient categories
PIZZA BAGELS: 4
vs
ORGANIC PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | PIZZA BAGELS | ORGANIC PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 219 cal | 187 cal | |
| Protein | 11.0 g | 11.0 g | |
| Carbs | 32.9 g | 23.2 g | |
| Fat | 4.8 g | 5.2 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA BAGELS | ORGANIC PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 3.1 MG |
Minerals
| Mineral | PIZZA BAGELS | ORGANIC PIZZA CRUST TOPPED WITH ORGANIC MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 194 MG | |
| Iron, Fe | 2.0 MG | 0.5 MG | |
| Sodium, Na | 438 MG | 542 MG |