PIZZA vs CRAB BALL

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 6 out of 11 nutrient categories

PIZZA: 6 vs CRAB BALL: 3 (2 ties)

Overview

Nutrient	PIZZA	CRAB BALL	Winner
Calories	262 cal	233 cal
Protein	11.4 g	6.7 g
Carbs	24.8 g	10 g
Fat	12.8 g	16.7 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	CRAB BALL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA	CRAB BALL
Calcium, Ca	187 MG	67 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	64 MG	0 MG
Sodium, Na	546 MG	800 MG

Ad 728x90