PIZZA vs WOODFIRED GARDEN VEGETABLE PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 11 nutrient categories
PIZZA: 6
vs
WOODFIRED GARDEN VEGETABLE PIZZA: 4
(1 ties)
Overview
| Nutrient | PIZZA | WOODFIRED GARDEN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 208 cal | |
| Protein | 10.1 g | 7.7 g | |
| Carbs | 18.8 g | 26.9 g | |
| Fat | 11.6 g | 9.2 g | |
| Fiber | 1.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA | WOODFIRED GARDEN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | PIZZA | WOODFIRED GARDEN VEGETABLE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 149 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 500 MG | 369 MG |