PIZZA vs UDI'S

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

PIZZA: 5 vs UDI'S: 3 (2 ties)

Overview

Nutrient	PIZZA	UDI'S	Winner
Calories	238 cal	250 cal
Protein	6.8 g	8.6 g
Carbs	32.0 g	31.6 g
Fat	8.8 g	10.5 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	UDI'S	Winner
Vitamin C, total ascorbic acid	6.1 MG	5.9 MG

Mineral	PIZZA	UDI'S	Winner
Calcium, Ca	102 MG	197 MG
Iron, Fe	1.8 MG	0.5 MG
Sodium, Na	401 MG	401 MG	Tie

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