PITTED SPANISH OLIVES vs GREEK SALAD
Nutrition comparison per 100 g serving
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GREEK SALAD wins in 7 out of 10 nutrient categories
PITTED SPANISH OLIVES: 2
vs
GREEK SALAD: 7
(1 ties)
Overview
| Nutrient | PITTED SPANISH OLIVES | GREEK SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 74 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 6.7 g | 7.4 g | |
| Fat | 16.7 g | 4.0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED SPANISH OLIVES | GREEK SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | PITTED SPANISH OLIVES | GREEK SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 2,200 MG | 339 MG |