PITTED SOUR CHERRY vs MAYHAW JELLY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PITTED SOUR CHERRY: 2
vs
MAYHAW JELLY: 2
(4 ties)
Overview
| Nutrient | PITTED SOUR CHERRY | MAYHAW JELLY | Winner |
|---|---|---|---|
| Calories | 240 cal | 225 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED SOUR CHERRY | MAYHAW JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0 MG |
Minerals
| Mineral | PITTED SOUR CHERRY | MAYHAW JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 8 MG | 0 MG |