PITTED SOUR CHERRIES IN LIGHT SYRUP vs BIG SLICE KETTLE COOKED APPLES
Nutrition comparison per 100 g serving
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BIG SLICE KETTLE COOKED APPLES wins in 3 out of 10 nutrient categories
PITTED SOUR CHERRIES IN LIGHT SYRUP: 2
vs
BIG SLICE KETTLE COOKED APPLES: 3
(5 ties)
Overview
| Nutrient | PITTED SOUR CHERRIES IN LIGHT SYRUP | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calories | 70 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.3 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED SOUR CHERRIES IN LIGHT SYRUP | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 37.5 MG |
Minerals
| Mineral | PITTED SOUR CHERRIES IN LIGHT SYRUP | BIG SLICE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |