PITTED SEASONED CALAMATA OLIVES vs BRUSCHETTA
Nutrition comparison per 100 g serving
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BRUSCHETTA wins in 4 out of 10 nutrient categories
PITTED SEASONED CALAMATA OLIVES: 2
vs
BRUSCHETTA: 4
(4 ties)
Overview
| Nutrient | PITTED SEASONED CALAMATA OLIVES | BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 143 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.5 g | |
| Fat | 14.3 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED SEASONED CALAMATA OLIVES | BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 1,857 MG | 581 MG |