PITTED RED TART CHERRIES vs ORGANIC TRIPLE BERRY BLEND
Nutrition comparison per 100 g serving
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ORGANIC TRIPLE BERRY BLEND wins in 5 out of 10 nutrient categories
PITTED RED TART CHERRIES: 2
vs
ORGANIC TRIPLE BERRY BLEND: 5
(3 ties)
Overview
| Nutrient | PITTED RED TART CHERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 1 g | |
| Carbs | 11.4 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED RED TART CHERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 13.2 MG |
Minerals
| Mineral | PITTED RED TART CHERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |