PITTED OLIVES KALAMATA vs CAESAR SHAKEUP FIFTH SEASON BABY ROMAINE
Nutrition comparison per 100 g serving
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CAESAR SHAKEUP FIFTH SEASON BABY ROMAINE wins in 6 out of 10 nutrient categories
PITTED OLIVES KALAMATA: 3
vs
CAESAR SHAKEUP FIFTH SEASON BABY ROMAINE: 6
(1 ties)
Overview
| Nutrient | PITTED OLIVES KALAMATA | CAESAR SHAKEUP FIFTH SEASON BABY ROMAINE | Winner |
|---|---|---|---|
| Calories | 233 cal | 154 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 6.7 g | 14.8 g | |
| Fat | 26.7 g | 8.6 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED OLIVES KALAMATA | CAESAR SHAKEUP FIFTH SEASON BABY ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 80 MG | 247 MG | |
| Sodium, Na | 1,667 MG | 278 MG |