PITTED OLIVES vs FRESH BASIL PESTO
Nutrition comparison per 100 g serving
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PITTED OLIVES wins in 4 out of 9 nutrient categories
PITTED OLIVES: 4
vs
FRESH BASIL PESTO: 2
(3 ties)
Overview
| Nutrient | PITTED OLIVES | FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 107 cal | 1,727 cal | |
| Protein | 0 g | 23.6 g | |
| Carbs | 7.1 g | 14.6 g | |
| Fat | 7.1 g | 167.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED OLIVES | FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG |
Minerals
| Mineral | PITTED OLIVES | FRESH BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,857 MG | 7,273 MG |