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PITTED OLIVE MEDLEY vs ROASTED TOMATOES

Nutrition comparison per 100 g serving

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ROASTED TOMATOES wins in 6 out of 10 nutrient categories
PITTED OLIVE MEDLEY: 2 vs ROASTED TOMATOES: 6 (2 ties)

Overview

Nutrient PITTED OLIVE MEDLEY ROASTED TOMATOES Winner
Calories 179 cal 150 cal
Protein 0 g 3.3 g
Carbs 7.1 g 10 g
Fat 14.3 g 11.7 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PITTED OLIVE MEDLEY ROASTED TOMATOES Winner
Vitamin C, total ascorbic acid 0 MG 4 MG

Minerals

Mineral PITTED OLIVE MEDLEY ROASTED TOMATOES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.2 MG
Sodium, Na 1,214 MG 400 MG
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