PITTED KALAMATA OLIVES WITH OREGANO & A TOUCH OF OLIVE OIL vs RED PEPPERS PICKLED IN VINEGAR
Nutrition comparison per 100 g serving
Ad 468x60
RED PEPPERS PICKLED IN VINEGAR wins in 8 out of 11 nutrient categories
PITTED KALAMATA OLIVES WITH OREGANO & A TOUCH OF OLIVE OIL: 2
vs
RED PEPPERS PICKLED IN VINEGAR: 8
(1 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES WITH OREGANO & A TOUCH OF OLIVE OIL | RED PEPPERS PICKLED IN VINEGAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 40 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES WITH OREGANO & A TOUCH OF OLIVE OIL | RED PEPPERS PICKLED IN VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 78 MG |
Minerals
| Mineral | PITTED KALAMATA OLIVES WITH OREGANO & A TOUCH OF OLIVE OIL | RED PEPPERS PICKLED IN VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 1,400 MG | 200 MG |