PITTED KALAMATA OLIVES IN BRINE vs CHEF SALAD WITH TURKEY ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHEF SALAD WITH TURKEY ROMAINE LETTUCE wins in 8 out of 10 nutrient categories
PITTED KALAMATA OLIVES IN BRINE: 1
vs
CHEF SALAD WITH TURKEY ROMAINE LETTUCE: 8
(1 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES IN BRINE | CHEF SALAD WITH TURKEY ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 149 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 6.7 g | 3.0 g | |
| Fat | 26.7 g | 11.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES IN BRINE | CHEF SALAD WITH TURKEY ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PITTED KALAMATA OLIVES IN BRINE | CHEF SALAD WITH TURKEY ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,533 MG | 292 MG |