PITTED KALAMATA OLIVES vs SPANISH QUEEN OLIVES STUFFED WITH GARLIC
Nutrition comparison per 100 g serving
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SPANISH QUEEN OLIVES STUFFED WITH GARLIC wins in 3 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 1
vs
SPANISH QUEEN OLIVES STUFFED WITH GARLIC: 3
(6 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 267 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 7.7 g | |
| Fat | 26.7 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 2,000 MG |