PITTED KALAMATA OLIVES vs RAW PICKLED GARLIC WITH CAYENNE
Nutrition comparison per 100 g serving
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PITTED KALAMATA OLIVES wins in 3 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 3
vs
RAW PICKLED GARLIC WITH CAYENNE: 2
(5 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calories | 200 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 16.7 g | 35 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | RAW PICKLED GARLIC WITH CAYENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,600 MG | Tie |