PITTED KALAMATA OLIVES vs SPICY KIMCHI RELISH
Nutrition comparison per 100 g serving
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SPICY KIMCHI RELISH wins in 3 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 2
vs
SPICY KIMCHI RELISH: 3
(5 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | SPICY KIMCHI RELISH | Winner |
|---|---|---|---|
| Calories | 233 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | SPICY KIMCHI RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 929 MG |