PITTED KALAMATA OLIVES vs HOT PEPPERS IN BRINE
Nutrition comparison per 100 g serving
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HOT PEPPERS IN BRINE wins in 7 out of 11 nutrient categories
PITTED KALAMATA OLIVES: 1
vs
HOT PEPPERS IN BRINE: 7
(3 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | HOT PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 233 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 2.6 g | |
| Fat | 23.3 g | 13.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | HOT PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PITTED KALAMATA OLIVES | HOT PEPPERS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 526 MG |