PITTED KALAMATA OLIVES vs HERDEZ
Nutrition comparison per 100 g serving
Ad 468x60
HERDEZ wins in 4 out of 11 nutrient categories
PITTED KALAMATA OLIVES: 1
vs
HERDEZ: 4
(6 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | HERDEZ | Winner |
|---|---|---|---|
| Calories | 233 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.2 g | |
| Fat | 23.3 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | PITTED KALAMATA OLIVES | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 484 MG |