PITTED KALAMATA OLIVES vs GROUND HOT CHERRY PEPPERS
Nutrition comparison per 100 g serving
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GROUND HOT CHERRY PEPPERS wins in 2 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 1
vs
GROUND HOT CHERRY PEPPERS: 2
(7 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | GROUND HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | GROUND HOT CHERRY PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 800 MG |