PITTED KALAMATA OLIVES vs SHREDDED MANGO PICKLE
Nutrition comparison per 100 g serving
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PITTED KALAMATA OLIVES wins in 3 out of 10 nutrient categories
PITTED KALAMATA OLIVES: 3
vs
SHREDDED MANGO PICKLE: 2
(5 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | SHREDDED MANGO PICKLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 65 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | SHREDDED MANGO PICKLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED KALAMATA OLIVES | SHREDDED MANGO PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 800 MG |