PITTED KALAMATA OLIVES vs HOT YELLOW PEPPERS
Nutrition comparison per 100 g serving
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HOT YELLOW PEPPERS wins in 6 out of 8 nutrient categories
PITTED KALAMATA OLIVES: 1
vs
HOT YELLOW PEPPERS: 6
(1 ties)
Overview
| Nutrient | PITTED KALAMATA OLIVES | HOT YELLOW PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 36 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA OLIVES | HOT YELLOW PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PITTED KALAMATA OLIVES | HOT YELLOW PEPPERS | Winner |
|---|---|---|---|
| Sodium, Na | 800 MG | 929 MG |