PITTED KALAMATA MEDITERRANEAN OLIVES vs OLIVE DIP & SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
PITTED KALAMATA MEDITERRANEAN OLIVES wins in 3 out of 10 nutrient categories
PITTED KALAMATA MEDITERRANEAN OLIVES: 3
vs
OLIVE DIP & SPREAD: 1
(6 ties)
Overview
| Nutrient | PITTED KALAMATA MEDITERRANEAN OLIVES | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 4.8 g | |
| Fat | 33.3 g | 47.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED KALAMATA MEDITERRANEAN OLIVES | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED KALAMATA MEDITERRANEAN OLIVES | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,750 MG | 952 MG |