PITTED KALAMATA MEDITERRANEAN OLIVES vs MEDIUM RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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MEDIUM RIPE PITTED OLIVES wins in 3 out of 7 nutrient categories
PITTED KALAMATA MEDITERRANEAN OLIVES: 1
vs
MEDIUM RIPE PITTED OLIVES: 3
(3 ties)
Overview
| Nutrient | PITTED KALAMATA MEDITERRANEAN OLIVES | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 333 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 6.7 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED KALAMATA MEDITERRANEAN OLIVES | MEDIUM RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 2,750 MG | 767 MG |