PITTED ITALIAN OLIVE SALAD vs SESAME THAI NOODLE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SESAME THAI NOODLE SALAD wins in 6 out of 11 nutrient categories
PITTED ITALIAN OLIVE SALAD: 4
vs
SESAME THAI NOODLE SALAD: 6
(1 ties)
Overview
| Nutrient | PITTED ITALIAN OLIVE SALAD | SESAME THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calories | 318 cal | 200 cal | |
| Protein | 2.0 g | 5 g | |
| Carbs | 11.3 g | 25.7 g | |
| Fat | 29.8 g | 8.6 g | |
| Fiber | 6.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED ITALIAN OLIVE SALAD | SESAME THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PITTED ITALIAN OLIVE SALAD | SESAME THAI NOODLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 2,437 MG | 521 MG |