PITTED ITALIAN OLIVE MEDLEY vs CRANBERRY CHUTNEY
Nutrition comparison per 100 g serving
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CRANBERRY CHUTNEY wins in 4 out of 10 nutrient categories
PITTED ITALIAN OLIVE MEDLEY: 2
vs
CRANBERRY CHUTNEY: 4
(4 ties)
Overview
| Nutrient | PITTED ITALIAN OLIVE MEDLEY | CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Calories | 225 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 33.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED ITALIAN OLIVE MEDLEY | CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 466.7 MG |
Minerals
| Mineral | PITTED ITALIAN OLIVE MEDLEY | CRANBERRY CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 0 MG |