PITTED HOT OLIVE SALAD IN BRINE vs PASTA SALAD
Nutrition comparison per 100 g serving
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PITTED HOT OLIVE SALAD IN BRINE wins in 5 out of 10 nutrient categories
PITTED HOT OLIVE SALAD IN BRINE: 5
vs
PASTA SALAD: 3
(2 ties)
Overview
| Nutrient | PITTED HOT OLIVE SALAD IN BRINE | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 143 cal | 164 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 14.3 g | 8.6 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED HOT OLIVE SALAD IN BRINE | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8.6 MG | Tie |
Minerals
| Mineral | PITTED HOT OLIVE SALAD IN BRINE | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 2,250 MG | 471 MG |