PITTED GREEN OLIVES vs SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
PITTED GREEN OLIVES: 2
vs
SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE: 7
(1 ties)
Overview
| Nutrient | PITTED GREEN OLIVES | SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 110 cal | |
| Protein | 6.7 g | 7 g | |
| Carbs | 6.7 g | 7 g | |
| Fat | 13.3 g | 6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PITTED GREEN OLIVES | SOUTHWESTERN STYLE WITH CHICKEN ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 1,733 MG | 200 MG |