PITTED GREEK OLIVE MIX vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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PITTED GREEK OLIVE MIX wins in 4 out of 11 nutrient categories
PITTED GREEK OLIVE MIX: 4
vs
SLICED PICKLED BEETS: 2
(5 ties)
Overview
| Nutrient | PITTED GREEK OLIVE MIX | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 69 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.8 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED GREEK OLIVE MIX | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED GREEK OLIVE MIX | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 190 MG |