PITTED GREEK GREEN OLIVES vs GARLIC GOURMAY
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC GOURMAY wins in 6 out of 10 nutrient categories
PITTED GREEK GREEN OLIVES: 2
vs
GARLIC GOURMAY: 6
(2 ties)
Overview
| Nutrient | PITTED GREEK GREEN OLIVES | GARLIC GOURMAY | Winner |
|---|---|---|---|
| Calories | 133 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.7 g | 64.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED GREEK GREEN OLIVES | GARLIC GOURMAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | PITTED GREEK GREEN OLIVES | GARLIC GOURMAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,933 MG | 3,000 MG |