PITTED DATES vs GRANDMA HOERNER'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PITTED DATES: 4
vs
GRANDMA HOERNER'S: 4
(2 ties)
Overview
| Nutrient | PITTED DATES | GRANDMA HOERNER'S | Winner |
|---|---|---|---|
| Calories | 286 cal | 62 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED DATES | GRANDMA HOERNER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.2 MG |
Minerals
| Mineral | PITTED DATES | GRANDMA HOERNER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |