PITTED DARK SWEET CHERRIES vs SWEETENED SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PITTED DARK SWEET CHERRIES: 4
vs
SWEETENED SLICED STRAWBERRIES: 4
(3 ties)
Overview
| Nutrient | PITTED DARK SWEET CHERRIES | SWEETENED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 71 cal | 86 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 15.7 g | 21.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED DARK SWEET CHERRIES | SWEETENED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | PITTED DARK SWEET CHERRIES | SWEETENED SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |